The 10 Best CrossFit Gyms in Rhode Island!

It’s time to take your fitness to a new level. One of the most invigorating workouts around is CrossFit. These certified gyms bring beginners and experts alike a space for powerlifting, gymnastics, strongman, and more. The high-intensity training of CrossFit will have you feeling physically and mentally stronger in no time. Here are the 10 best CrossFit gyms in Rhode Island. 

1. CrossFit Providence, Providence, RI

With CrossFit Providence’s On-Ramp program, you can become introduced to CrossFit training in just two weeks and four classes. Each class progressively builds upon skills learned in previous classes, and instructors make sure to discuss your personal health goals and design a customized path to success. For those four classes, you’ll pay just $60!

2. One Asterisk CrossFit, Middletown, RI

One Asterisk is dedicated to creating a community of athletes dedicated to their mental and physical wellness. Their team is focused on safety and support—you’ll feel taken care of at this gym, where both teens and adults can get in shape. Feel mobilized by this family of trainers, who will work with you on your strength training goals along the way.

3. CrossFit South Kingston, South Kingston, RI

Try CrossFit South Kingston—at no cost! This 4,000-square-foot CrossFit facility has all of the machines and equipment necessary for an intense workout. The gym’s training helps get anyone in shape, whether you’re a teen or a grandparent!

4. Spartan Fitness 360, Middletown, RI

Achieve lifelong fitness when you work out with Spartan Fitness 360. Head coach Daniel Heaney is passionate about helping those who want to work out, no matter what skill level they come in with. In a statement on the company website, Heaney said, “I love seeing members perform movements and tasks they never thought possible!” 

5. CrossFit Gamut, East Greenwich, RI

Come in with a positive attitude, and the coaches at CrossFit Gamut guarantee they can change your personal health and wellness. They guarantee that their classes will be the most fun hour of your day, with each class led by coaches who make sure to fit in one-on-one coaching into the small classes. Fellow members will also make sure you stay on track with your progress.

6. Diamond Hill CrossFit, Cumberland, RI

If you’re looking for the most engaged and experienced coaches around Cumberland, look no further than Diamond Hill. The coaches lead a diverse set of programs, from CrossFit Little Kids for ages four and up, a Kids program for ages eight and up, and even one for teens. Adults, too, will love all of the individualized CrossFit classes, taught at their large warehouse-style facility.

7. No Risk CrossFit, Smithfield, RI

Those looking to break free from their usual gym routine will find their workout transformed at No Risk CrossFit. No Risk wants to make sure that you’re using the proper techniques when it comes to working out, which means that their coaches will offer you time alone to work on muscle building and strength.

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8. Industrial Revolution, Pawtucket, RI

Established in 2016, this gym’s motto is “Building a better world, one athlete at a time.” Because for Industrial Revolution CrossFit, working out is more about physical fitness—it’s about overall wellbeing. Enjoy unlimited access for just $175 a month, or $150 a month for military members and students.

9. Ocean State CrossFit, Cranston, RI

As soon as you reach out to the staff at Ocean State CrossFit, the staff will make sure to set you up with the OnRamp beginner’s course to learn the movements. From there, you’ll get placed into a workout class, where you’ll be pushed to achieve your fitness goals, by coaches like co-owner Ray Flesner, a 2017 CrossFit Games athlete.

10. Old Colony CrossFit, Pawtucket, RI

Coach Michael Landry wasn’t always so fit— and he knows what it’s like to feel ashamed of trying to get in shape. But now he’s focused on making you feel comfortable, even within the CrossFit group exercise setting. He appreciates the intensity behind sports like CrossFit, and after some time with him, you’ll feel that way, too!

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